Yoga DVDs & CDs

Practice with these DVDs regularly, you will notice a marked change in stamina, flexibility, strength and most importantly, the ability to relax and fall quiet in mind and body.

Anastasia began her own yoga practice more than a decade ago, in an attempt to bring health and balance into her own life. Since then, she has developed techniques for combining exercise and nutrition in a way that benefits body, mind and spirit. As demand for her time and expertise grew, Anastasia created YogaPulse, a life changing fitness and nutrition program that people can use at home (or anywhere) to get the results from her teachings.

Fridrik Karlsson has selected music to fit the mood of each of the Aromatherapy Candles. All music is taken fom his Feel Good Music Collection. The oils used in the fragranced candles have been specially selected to accompany the individual mood.

DISCOUNTED RATES apply to Yoga Teachers, Charities, Clubs, Gyms, Schools, Colleges, Hospitals, Prisons, Councils & Government Depts. Please call us on 01256 830139 or register online to receive full details.

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